Paschimottanasana, an ideal exercise for the obese, this asana relieves lower backache.For more information on this video click – http://www.indiavideo.org/heritage/systems-of-knowledge/yoga/paschimottanasana-yoga-3107.php#Desc

Video by http://invismultimedia.com/

Duration : 0:0:29


Technorati Tags: , , , , , ,