Mind Over Matter: Show 8, Part 2: The Relaxation Response-How Stress Affects Your Body and What You Can Do to be More Relaxed-Mitch and Brandy explore aspects of Yoga and T’ai Chi Ch’uan along with self hypnosis to give you tools that help you relax and feel better.
Duration : 0:9:40
http://www.kamalaya.com At Kamalaya Koh Samui, Thailands award-winning Wellness Sanctuary and Holistic Spa resort, you can experience a life-enriching healthy holiday. Our wellness programs offer solutions for detox, yoga, stress and burnout, fitness and weight control.
If you are looking for a more personalised wellness experience, our team of international naturopaths can work with you to create your own health program from our extensive range of holistic medicine, spa and healing therapies. You dont need to commit to a wellness program; if you are simply looking for a relaxing and restorative holiday, you are welcome to come and enjoy the inspiring environment and complimentary inclusions like wellness consultation and holistic activities.
Our unique holistic health retreat experience is a synergy of healing therapies from East and West, a sublimely beautiful natural environment, inspired healthy cuisine, holistic fitness practices, group retreats and individual wellness programs.
Kamalaya is a haven; a place for us to slow down and feel safe enough to let go of old habits, drop our armour and begin to listen once again to our hearts song, and to realise the depth of inspiration and wisdom all around.
Centred around a monk’s cave that once served Buddhist monks as a place of meditation and spiritual retreat, Kamalaya’s essence is expressed in its name, ‘Lotus (kamal) Realm (alaya)’, an ancient symbol for the growth and unfolding of the human spirit.
Duration : 0:4:13
Simple daily grounding practice. I high watered my pants to bring attention to my ankle position.
Enlightenment
Meditation
Breathwork
Breath
Breath work
Be the breath
Exercise
Energy treatment
Hands on energy treatment
Holistic health
Holistic medicine
Eastern medicine
Self growth
Self healing
Self being
Self awareness
Self development
Metaphysics
Chi
Qui
Health and wellness
Fitness
Mind body
Mind and body
Mind body soul
Consciousness
Totality
Oneness
Path
Psychic
Psychic ability
Just be
Be
Being
Duality
Didgeridoo
Didjeridoo
Philosophy
Spiritual
Third eye
Triple burner
Grounding
Duration : 0:6:34
A basic discussion on what conscious is.
Enlightenment
Meditation
Breathwork
Breath
Breath work
Be the breath
Exercise
Energy treatment
Hands on energy treatment
Holistic health
Holistic medicine
Eastern medicine
Self growth
Self healing
Self being
Self awareness
Self development
Metaphysics
Chi
Qui
Health and wellness
Fitness
Mind body
Mind and body
Mind body soul
Consciousness
Totality
Oneness
Path
Psychic
Psychic ability
Just be
Be
Being
Duality
Didgeridoo
Didjeridoo
Philosophy
Spiritual
Third eye
Triple burner
Grounding
Duration : 0:7:16
Dr. Shui-Yin Lo, a quantum physicist in particle physics, explains the biophysics
basis for the potential mechanisms behind some ordinarily non-tangible topics, such as acupuncture and qi, mind and matter.
Lo is a Theoretical Physicist, the Director of Quantum Health Research
Institute, former visiting Professor and Researcher of Chemistry and Physics at the California Institute of Technology, Stanford University, and Oxford University, and current Professor of Research in Chinese Medicine.
Duration : 0:5:7
Simple daily grounding practice. I high watered my pants to bring attention to my ankle position.
Enlightenment
Meditation
Breathwork
Breath
Breath work
Be the breath
Exercise
Energy treatment
Hands on energy treatment
Holistic health
Holistic medicine
Eastern medicine
Self growth
Self healing
Self being
Self awareness
Self development
Metaphysics
Chi
Qui
Health and wellness
Fitness
Mind body
Mind and body
Mind body soul
Consciousness
Totality
Oneness
Path
Psychic
Psychic ability
Just be
Be
Being
Duality
Didgeridoo
Didjeridoo
Philosophy
Spiritual
Third eye
Triple burner
Duration : 0:7:12
Dr. Roger Jahnke, OMD, discusses simple Qigong practices to connect with and enhance our lives. These practices can be done sitting, standing, or lying down.
Visit Dr. Jahnke’s websites to learn more about Qigong and Tai Chi classes and seminars and how you can be certified to teach them: http://www.iiqtc.org and http://www.feeltheqi.com.
Video filmed at Omega Institute, a center for health and wellness, personal spiritual growth, and self-awareness: http://www.omega.org.
Duration : 0:6:24
Dr. Roger Jahnke, OMD, discusses simple Qigong practices to connect with and enhance our lives.
Visit Dr. Jahnke’s websites to learn more about Qigong and Tai Chi classes and seminars and how you can be certified to teach them: http://www.iiqtc.org and http://www.feeltheqi.com.
Video filmed at Omega Institute, a center for health and wellness, personal spiritual growth, and self-awareness: http://www.omega.org.
Duration : 0:3:45
http://www.MyDivineLife.com
mind body tools, self healing solutions, meditation music:
This video introduces a WONDERFUL multimedia solution to promote self-care and wellness. It integrates the use of proven biofeedback technology with creative, computer-based tools to reduce stress and help you to achieve optimal health.
Biofeedback is scientifically proven to have a positive effect on your emotional and physical well-being.
Hear leading experts Deepak Chopra, M.D., Dean Ornish, M.D., and Dr. Andrew Weil, M.D.
http://www.MyDivineLife.com
DID YOU KNOW that the simple act of monitoring your mind & body can have a profound effect on your overall well-being; making you less susceptible to stress, fatigue and illness.
IT’S SO EASY TO GET STARTED! You’ll begin to see life-changing results from the very first step.
Healing Rhythms’ biofeedback lets you watch your mind and body at play on-screen as you learn to improve your physical and mental well being.
http://www.MyDivineLife.com
http://www.mentaldimension.com
Healing Rhythms 15 Step Training Program
The newest and most complete whole-body wellness training program, Healing Rhythms. The first biofeedback program to bring together the leaders in the field of health and wellness — doctors Deepak Chopra, Dean Ornish, and Andrew Weil. With Healing Rhythms’ beautifully interactive 15-Step Biofeedback Training Program, you will learn the tools to help build a happy mind and a healthy body.
• biofeedback hardware and finger sensors
• 30 unique breathing and meditative relaxation exercises for health and wellness
• 15 interactive biofeedback events that let you watch your mind and body at play on screen
• Grapher Mode where you can monitor your body’s physical and emotional response in real-time, helping you to change and improve your reactions to stress.
The Journey to Wild Divine Adventure Series, The Passage, and Wisdom Quest
“The Journey to Wild Divine allows people to influence what is happening in their body, in their mind, and the world they create everyday.” (Deepak Chopra, M.D.)
In this unique adventure gaming series, players wear three finger sensors that track your body’s heart rate variability and skin conductance, as you navigate around a beautiful realm learning to use the power of your thoughts, feelings, breath and awareness to:
* Increase relaxation
* Reduce stress and anxiety
* Restore balance and vitality
* Improve physical & mental wellbeing
You’ll practice breathing and meditation techniques, like the heart breath, an ancient yogic breathing technique that will help you achieve control over your mind & body to help reduce stress and improve physical and mental wellness.
Featuring Deepak Chopra, M.D. and Dean Ornish, M.D., as two of your new guides, Practice new and exciting meditation and breathing activities for advanced training as you learn to integrate this wisdom into your daily life.
Watch your body respond in real-time, on screen!
Practice these mind-body techniques along with your mentors as you listen to transformative music and watch soothing visuals rippling by on your screen. Or switch to the Grapher Mode and track your body’s signals as they rise and fall in synch with your state of mind.
Interactive biofeedback events. Watch your mind and body at play in beautiful on-screen surroundings. As you begin to master your new meditation and breathing skills, you can increase the difficulty level of each challenge for hoursof deep contemplative practice.
Biofeedback can help me achieve a longer, healthier, happier life.
Stress is medically proven to have negative effects on the body and takes its toll on our physical and mental well-being on a cellular level. Improve your body’s own natural ability to counter the wear and tear that everyday stress has on your health.
“Healing Rhythms uses biofeedback to access your innate healing abilities to restore your physical, mental and spiritual health.”
With just a few minutes of practice each day, you’ll improve your energy level and your ability to connect with the world around you. In short, you’ll begin to wake up to your life in new and profound ways.
Hear leading experts Deepak Chopra, M.D., Dean Ornish, M.D., and Dr. Andrew Weil, M.D.
Video introduction of http://www.MyDivineLife.com
meditation technique intuition Enhanced Intuition manifestation divne universe wild divine wild devine
universe mind power the secret law of attraction brain power mental training devine mind training
body health and healthy life wellbeing gratitude body mind soul focus spirit divine intelligence
Duration : 0:6:18
Dr. Roger Jahnke, OMD, discusses simple Qigong practices to connect with and enhance our lives.
Visit Dr. Jahnke’s websites to learn more about Qigong and Tai Chi and how you can be certified to teach them: http://www.iiqtc.org and http://www.feeltheqi.com.
Video filmed at Omega Institute, a center for health and wellness, personal spiritual growth, and self-awareness: http://www.omega.org.
Duration : 0:4:20