Mind Body Spirit Health and Wellness

Vajrasana, a Yogic posture. Diabetic patients are advised to sit 10-15 minutes in Vajrasana after every meal. For more information on this video click – http://www.indiavideo.org/heritage/systems-of-knowledge/yoga/vajrasana-yoga-3151.php#Desc

Video by http://invismultimedia.com/

Duration : 0:0:15

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