Mind Body Spirit Health and Wellness

On this Episode of Empower Your Body Alycia talks about
how many calories in a Big Mac, Plus!
1) Fit tip: Where to get your Vitamin C
2) Power 3: Biceps Workout
3) Aspire Higher: You got to have Faith!

Special Thanks to:
Hillside Media Productions : http://www.youtube.com/hillsidemedia ;

Website: http://www.empoweryourbody.com
Twitter: http://www.twitter.com/empoweryourbody
Facebook:http://www.facebook.com/AlyciaKluegl

Duration : 0:7:24

Technorati Tags: AlyciaKluegl, antioxidants, arm, arms, Baseball, benefits, bicep, BicepWorkout, bigmac, body, bodybuilding, calories, Coach, EmpowerYourBody, exercise, ExerciseRoutine, EYB, faith, fitness, gym, HD, howto, life, lifecoach, motivationalspeaking, show, tips, USA, vitamin, vitamins, wellness, workout  Read more... (102 words, 2 images, estimated 24 secs reading time)