Mind Body Spirit Health and Wellness

Energy is the currency of life. How can we jump onto the upward spiral and participate in the transformative process if we lack energy and vitality to do so? We always need a bit of energy to get into momentum, but often we are paralyzed with anxiety and depression where energy is low. Without vitality, physical, mental, emotional, and spiritual tasks are difficult if not often impossible to master. Within the context of conflict resolution, energy is needed in order to transcend the limitations and to reach a higher level of consciousness.

Duration : 0:3:16

Technorati Tags: And, attraction, Baruch, bush, coaching, Conflict, consciousness, Daniel, David, emotional, energy, evolution, Folger, force, Goleman, grow, Hawkins, health, Hill, intelligence, Joseph, law, leadership, life, Mediation, Napoleon, of, power, Relationship, resolution, Rich, secret, Stein, Steven, the, think, Transformative, vitality, vs, wellness  Read more... (148 words, 2 images, estimated 36 secs reading time)

Lose Weight, eat well, with Dr. Norris J. Chumley. Here’s a recipe for really delicious very low-fat soup, and a healthy vegetable pita snack. Visit Dr. Norris Chumley’s daily blog on www.Beliefnet.com/DrNorris

Duration : 0:2:17

Technorati Tags: Cooking, diet, Emotional Health, emotions, food, Give-Back Diet, healthy living, inspiration, inspirational new years quotes, New Year, New Year's Resolutions, New Years resolution, prayer, Prayers, Recipe, resolution, Snack, Soup, spiritual, spiritual weight loss, spirituality, vegetables, weight loss, Weight Loss Diet, weight loss tips, weight;loss  Read more... (91 words, 2 images, estimated 22 secs reading time)

These are my plans and goals for attaining maximum mental, physical and spiritual wellness in 2010. For the first time in a long time I feel certain the new year is going to rock! (Excuse the non-hairdo…no-makeup look… just got out of the shower).

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Duration : 0:9:29

Technorati Tags: bypass, diet, Dr, gastric, health, Joya, loss, new, obesity, over, resolution, RNY, surgery, weight, WLS, Year's  Read more... (86 words, 2 images, estimated 21 secs reading time)