Mind Body Spirit Health and Wellness

Lose Weight, eat well, with Dr. Norris J. Chumley. Here’s a recipe for really delicious very low-fat soup, and a healthy vegetable pita snack. Visit Dr. Norris Chumley’s daily blog on www.Beliefnet.com/DrNorris

Duration : 0:2:17

Technorati Tags: Cooking, diet, Emotional Health, emotions, food, Give-Back Diet, healthy living, inspiration, inspirational new years quotes, New Year, New Year's Resolutions, New Years resolution, prayer, Prayers, Recipe, resolution, Snack, Soup, spiritual, spiritual weight loss, spirituality, vegetables, weight loss, Weight Loss Diet, weight loss tips, weight;loss  Read more... (92 words, 2 images, estimated 22 secs reading time)

These are my plans and goals for attaining maximum mental, physical and spiritual wellness in 2010. For the first time in a long time I feel certain the new year is going to rock! (Excuse the non-hairdo…no-makeup look… just got out of the shower).

Thanks for watching, commenting and subscribing. Make a great day! )

Duration : 0:9:29

Technorati Tags: bypass, diet, Dr, gastric, health, Joya, loss, new, obesity, over, resolution, RNY, surgery, weight, WLS, Year's  Read more... (86 words, 2 images, estimated 21 secs reading time)