http://www.MyDivineLife.com
mind body tools, self healing solutions, meditation music:
This video introduces a WONDERFUL multimedia solution to promote self-care and wellness. It integrates the use of proven biofeedback technology with creative, computer-based tools to reduce stress and help you to achieve optimal health.
Biofeedback is scientifically proven to have a positive effect on your emotional and physical well-being.
Hear leading experts Deepak Chopra, M.D., Dean Ornish, M.D., and Dr. Andrew Weil, M.D.
http://www.MyDivineLife.com
DID YOU KNOW that the simple act of monitoring your mind & body can have a profound effect on your overall well-being; making you less susceptible to stress, fatigue and illness.
IT’S SO EASY TO GET STARTED! You’ll begin to see life-changing results from the very first step.
Healing Rhythms’ biofeedback lets you watch your mind and body at play on-screen as you learn to improve your physical and mental well being.
http://www.MyDivineLife.com
http://www.mentaldimension.com
Healing Rhythms 15 Step Training Program
The newest and most complete whole-body wellness training program, Healing Rhythms. The first biofeedback program to bring together the leaders in the field of health and wellness — doctors Deepak Chopra, Dean Ornish, and Andrew Weil. With Healing Rhythms’ beautifully interactive 15-Step Biofeedback Training Program, you will learn the tools to help build a happy mind and a healthy body.
• biofeedback hardware and finger sensors
• 30 unique breathing and meditative relaxation exercises for health and wellness
• 15 interactive biofeedback events that let you watch your mind and body at play on screen
• Grapher Mode where you can monitor your body’s physical and emotional response in real-time, helping you to change and improve your reactions to stress.
The Journey to Wild Divine Adventure Series, The Passage, and Wisdom Quest
“The Journey to Wild Divine allows people to influence what is happening in their body, in their mind, and the world they create everyday.” (Deepak Chopra, M.D.)
In this unique adventure gaming series, players wear three finger sensors that track your body’s heart rate variability and skin conductance, as you navigate around a beautiful realm learning to use the power of your thoughts, feelings, breath and awareness to:
* Increase relaxation
* Reduce stress and anxiety
* Restore balance and vitality
* Improve physical & mental wellbeing
You’ll practice breathing and meditation techniques, like the heart breath, an ancient yogic breathing technique that will help you achieve control over your mind & body to help reduce stress and improve physical and mental wellness.
Featuring Deepak Chopra, M.D. and Dean Ornish, M.D., as two of your new guides, Practice new and exciting meditation and breathing activities for advanced training as you learn to integrate this wisdom into your daily life.
Watch your body respond in real-time, on screen!
Practice these mind-body techniques along with your mentors as you listen to transformative music and watch soothing visuals rippling by on your screen. Or switch to the Grapher Mode and track your body’s signals as they rise and fall in synch with your state of mind.
Interactive biofeedback events. Watch your mind and body at play in beautiful on-screen surroundings. As you begin to master your new meditation and breathing skills, you can increase the difficulty level of each challenge for hoursof deep contemplative practice.
Biofeedback can help me achieve a longer, healthier, happier life.
Stress is medically proven to have negative effects on the body and takes its toll on our physical and mental well-being on a cellular level. Improve your body’s own natural ability to counter the wear and tear that everyday stress has on your health.
“Healing Rhythms uses biofeedback to access your innate healing abilities to restore your physical, mental and spiritual health.”
With just a few minutes of practice each day, you’ll improve your energy level and your ability to connect with the world around you. In short, you’ll begin to wake up to your life in new and profound ways.
Hear leading experts Deepak Chopra, M.D., Dean Ornish, M.D., and Dr. Andrew Weil, M.D.
Video introduction of http://www.MyDivineLife.com
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Duration : 0:6:18
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This song is from the LP (Winner Takes All) it came out in 1979.
Simple daily grounding practice. I high watered my pants to bring attention to my ankle position.
Simple daily grounding practice. I high watered my pants to bring attention to my ankle position.
Jack, communicating about exercising.
The Body & Soul program is made up of four parts. We call these parts “pillars” because they are like the pillars of a church. Just as a church building needs support on all four sides, a successful Body & Soul program needs all four of its “pillars” to be active and strong. All four pillars must be in place to build an effective Body & Soul program.
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