Mind Body Spirit Health and Wellness

Dr. Roger Jahnke, OMD, discusses simple Qigong practices to connect with and enhance our lives.

Visit Dr. Jahnke’s websites to learn more about Qigong and Tai Chi and how you can be certified to teach them: http://www.iiqtc.org and http://www.feeltheqi.com.

Video filmed at Omega Institute, a center for health and wellness, personal spiritual growth, and self-awareness: http://www.omega.org.

Duration : 0:4:20

Technorati Tags: anti aging, breath, chi, eternal, health, kung, meditation, Qigong, relaxation, stress, taichi, taiji  Read more... (85 words, 2 images, estimated 20 secs reading time)

Dr. Roger Jahnke, OMD, discusses simple Qigong practices to connect with and enhance our lives.

Visit Dr. Jahnke’s websites to learn more about Qigong and Tai Chi and how you can be certified to teach them: http://www.iiqtc.org and http://www.feeltheqi.com.

Video filmed at Omega Institute, a center for health and wellness, personal spiritual growth, and self-awareness: http://www.omega.org.

Duration : 0:4:20

Technorati Tags: anti aging, breath, chi, eternal, health, kung, meditation, Qigong, relaxation, stress, taichi, taiji  Read more... (84 words, 2 images, estimated 20 secs reading time)

Dr. Roger Jahnke, OMD, leads a Qigong practice to reduce stress, calm the mind, and promote well-being.

Visit Dr. Jahnke’s websites to learn more about Qigong and Tai Chi classes and seminars and how you can be certified to teach them: http://www.iiqtc.org and http://www.feeltheqi.com.

Video filmed at Omega Institute, a center for health and wellness, personal spiritual growth, and self-awareness: http://www.omega.org.

Duration : 0:4:36

Technorati Tags: anti aging, breath, chi, health, meditation, Qigong, relaxation, stress, tai, taiji  Read more... (87 words, 2 images, estimated 21 secs reading time)