Spend a few minutes with Soul to Soul’s host Donnett Marie Taffe as she shares a bit of her truth in hopes of promoting change for the better within the lives of many. Mind. Body. Spirit.
Duration : 0:9:45
DOWNLOAD MY ebook “The Art of Fatloss!” if you want to lose fat around your belly, build a six pack, and have a better body than you do now. Easy to follow. Visit here:
http://www.makingthebest.com/?p=779
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Duration : 0:4:57
http://www.beachbody.com Check out a sample of the workouts in our newest product Body Gospel!
Duration : 0:3:16
How do I mold my mind to attain success? How do I lose weight?
I explore this here.
There is No Try:
There is No Fail:
http://www.youtube.com/watch?v=AOoXXg7l93w
Good luck!
Duration : 0:10:0
http://fastfatloss.homestead.com/index.html
Our lives consist of choices. From one moment to the next we are constantly choosing. Who we are is the sum of what we say, do, and expect, which is why we must retake the responsibility for our own lives and create for ourselves what we want – a healthy, fit body and a life fulfilled.
Duration : 0:2:22
http://tinyurl.com/bodyecology-store
Donna Gates, founder of the Body Ecology (currently on it’s 10th book edition) introduces the basics to understanding her plan of health and healing. This eating lifestyle addresses numerous health issues from weight management, candida, chronic fatigue, autism, multiple sclerosis, all the way down to the common cold.
18 things that make Body Ecology diet the best diet out there.
We Follow the Principle of Uniqueness so we know that there is no one size fits all diet you eat the foods that are right for your body.
Body Ecology is a flexible diet. The foods you eat will change from time to time. Certain physical conditions or diseases, certain seasons of the year, your age, even your sex can play a part in determining what foods you need to be eating.
Body Ecology is an antifungal diet and helps overcome yeast or fungal infections.
Body Ecology can easily be adapted to become an anti-viral diet and can be used for all viral conditions like herpes, shingles, AIDS or the flu.
Body Ecology can be eaten vegetarian but it is NOT a vegetarian diet. If you are a vegetarian we have lots of excellent easily digested vegetarian choices. IN other words, we do vegetarian better.
While not a vegetarian diet it is, however, largely a plant-based diet. We suggest that 80% of your meal be in plant foods…cooked and raw.
We know how to prepare food in ways to make them easy to digest.
WE have a wide variety of organic unrefined or virgin fats and oils so all the needed fatty acids are provided. We do not heat the oils so they are healthier and retain their medicinal value.
We promote the use of super potent fermented foods that are loaded with beneficial microflora and we really understand their importance.
Body Ecology can be a gluten free diet
Body Ecology can easily be a casein free diet. If someone does chose to eat dairy foods we strongly suggest they be fermented.
Body Ecology is a sugar Free Diet. Yet we offer safe alternative choices to sugars because we know that the enjoying the sweet taste is a natural human experience.
Body Ecologys diet is mineral-rich. The dark green leafy vegetables and ocean vegetables are just two food groups that supply minerals.
We are the ultimate calorie restriction with optimal nutrition diet. The fermented foods allow you to eat much less but obtain much more nutrition. The Principle of Food Combining ensures simple meals that digest easily and you do not use up your metabolic enzymes so quickly. This means you’ll age more slowly.
The Diet helps the acid/alkaline balance of your blood.
The Diet is a cleansing diet.
A Nutrient-Dense Diet – No nutrients are missing from the Body Ecology Diet if it is done correctly.
The Diet stops your cravings for sugars and alcohol so it is easy to maintain an idea weight.
If you or anyone you know is suffering from health related issues, or simply want to improve your life and have more energy this video is a must see.
Duration : 0:9:36
Nutrition by Natalie
Whole Foods, Health and Weight Loss
How whole foods can help your health and help you lose weight. Processed foods like fast food can make you fat and cause health problems. A whole foods diet will ensure you get the nutrition you need.
Duration : 0:7:9
Get an introduction to body building with expert advice on body building exercises in this free video clip on workouts.
Expert: Dallas Malloy
Bio: Dallas Malloy has been a Personal Trainer for 5 years, she is NASM certified, and is a former boxer. At age 16 she made boxing history by being in the first female sanctioned amateur bout.
Filmmaker: Nili Nathan
Duration : 0:0:58
The cells of a healthy body are alkaline while the cells of a diseased body are acidic. Dr. Arthur Guyton (author of the Textbook of Medical Physiology)
http://www.x2oproducts.com/lana3475229135
WHY Water is Critical to Your Good Health
Your body is designed to be approx. 70% water. The most critical fluid in your body, your blood, is mostly water. Your muscles, skin, and vital organs all contain and need large amounts of water for optimal health. Water also transports oxygen to your cells, delivers nutrients, removes waste, and provides energy to the body.
Signs of Dehydration
Your body loses approx. 2.5 liters of water every day just through normal bodily functions. You lose water through urination, respiration, and perspiration. If you are physically active or athletic, you lose even more water. Although “thirst” is an obvious sign of dehydration, the TRUTH is your body is in need of water long before you feel thirsty.
Symptoms of mild dehydration include chronic pains in joints and muscles, lower back pain, headaches, and constipation. A strong odor to your urine, along with a yellow or amber color indicates that you are not getting enough water.
“Supercharge” Your Water
Today, with the overwhelming evidence of all the known contaminants found in standard “tap water,” purified and bottled water is more popular than ever. And while purified water is definitely a much healthier choice — it’s still plain water.
Why drink just plain water when you can “supercharge” your water? Just one sachet of Xtreme X2O adds vital minerals and electrolytes to your water while it helps hydrate you at the cellular level and provide a boost of alkalinity to your body. In fact, Xtreme X2O is powerful enough to transform standard tap water into a much healthier form of water. (Click on the “Videos” link above to see how Xtreme X2O neutralizes the chlorine typically found in tap water)
Loosing your Memory?
Learn More About WEIGHT LOSS WATER.
http://www.xoomaworldwide.com/lana3475229135
Duration : 0:6:7
The approval of the artificial sweetener aspartame (E951) was the most contested in FDA history. The approval was not based on any scientific grounds but was granted due to political and financial pressure.
Aspartame was first ‘discovered’ in 1965 by Searle, a drug company based in Chicago. The FDA finally approved aspartame in 1981, even though scientific research had clearly shown that aspartame caused brain cancer in lab animals.
http://www.naturalnews.com/011804_aspartame_tumors_brain_tumor.html
The tests that Searle used to determine the so-called safety of aspartame were severely flawed. Searle used unscientific lab practices, falsified data and withheld crucial information during the FDA approval process.
Because aspartame caused brain tumors in laboratory animals, it poses a real cancer risk to humans as well. Cancer is increasing in western countries and will soon be the leading cause of death.
http://www.medicalnewstoday.com/articles/34040.php
http://www.wnho.net/new_aspartame_studies.htm
Aspartame (E951) is now being used in over 6000 products and millions of people worldwide use the sweetener on a daily basis. In addition to causing cancer, aspartame also causes many other health problems including epilepsy, migraines, diabetes, obesity, brain disorders, ADHD, ADD, MS, etc.
The US Department of Health has recorded 92 (!) symptoms following complaints about aspartame. In fact, over 80% of all complaints filed with FDA are aspartame related!
http://www.321recipes.com/symptoms.html
Some of the brand names for aspartame:
AminoSweet, NutraSweet, Equal, NatraTaste, Canderel, Spoonful, Equal-Measure, etc.
Aspartame is used in any of the following products:
Sugarfree, Light, Diet, Zero (Coke, Sprite & Fanta), Coke 007, Pepsi Max, Crystal Clear, Low-Calorie, Crystal Light, No Sugar Added, Smint, Stimorol Ice, Stimorol Fusion, Freedent, Mentos, Sportlife, etc.
Aspartame breaks down into three components:
1. Methanol.
This is poisonous alcohol. In the body, methanol breaks down into formaldehyde, which is a poison.
2. Phenylalanine.
This decreases the amount serotonin in your brain, which leads to mood swings (depressions) and an increased appetite! That is why aspartame is one of the main causes for the current obesity epidemic.
http://www.naturalnews.com/001253.html
3. Aspartic acid.
This is a neurological toxin comparable to MSG.
Do yourself a big favor and remove this poisonous chemical out of your diet for 60 days and discover how your health will improve dramatically!
Shocking aspartame documentary ‘Sweet Misery’:
Aspartame videos:
http://www.youtube.com/view_play_list?p=AEC72EC3C95A7B40
Other artificial sweeteners that you should avoid:
Acesulfame K (E950), Cyclamate (E952), Isomalt (E953), Saccharin (E954), Sucralose or Splenda (E955), Alitame (E956), Neohesperidine (E959), Neotame (E961), Salt of Aspartame-Acesulfame (E962), Maltitol (E965), Lactitol (E966), Sorbitol (E420), Mannitol (E421), Glycerol (E422).
The dangers of Splenda (sucralose):
http://www.splendaexposed.com
Natural based sweeteners and thus relatively safe:
Xylitol (E967), Thaumatin (E957).
Healthy sugar replacements:
Organic raw sugar, organic maple syrup, honey and Stevia, the low calorie, all natural sweetener, used in Paraguay for centuries:
http://www.steviainfo.com
Healthy aspartame-free chewing gum, available
at health food stores:
http://www.xlear.com/spry.aspx
http://www.xyligum.com
http://www.xyligum.co.uk
http://www.zappgum.com
“My people are destroyed for lack of knowledge.”
Hosea 4:6 (KJV)
More information about aspartame:
http://www.aspartamesafety.com
http://www.sweetpoison.com
http://www.321recipes.com/aspartame.html
http://www.holisticmed.com/aspartame
http://www.naturalnews.com/aspartame.html
http://www.familymatters.tv/level_4/health/aspartame.htm
http://www.drbenkim.com/articles-artificialsweeteners.html
How the public is being manipulated:
http://www.healingdaily.com/beliefs.htm
The cure for diseases and infections:
http://www.miraclemineral.org
http://www.aquasolsilver.com
http://www.ravediet.com
http://www.youtube.com/view_play_list?p=2D1FBB9EE0F343BF
Dangerous food additives (E-numbers): http://www.foodreactions.org/allergy/additives/index.html
http://www.feingold.org/pg-overview.html
Would you like to make a difference?
http://fonteine2.com/make_difference.html
For all my health videos search for: health4me
http://www.youtube.com/view_play_list?p=2F856F03238D7810
HealthRanger7
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Duration : 0:10:35
