Mind Body Spirit Health and Wellness

During my 25 years of clinical practice as an integrative doctor, I’ve helped my patients battle some of the most frightening challenges imaginable: from life threatening cancers to any number of other debilitating, chronic diseases. And if you’re visiting this site now, chances are good that you are also at the beginning of your own deeply personal journey toward lasting health and recovery.

That’s why I’d like to take this opportunity to extend my warmest welcome… because this website was created for you.

In keeping with the principles of patient-driven medicine, this site was formed with the sole mission of providing you with a continual source of education, inspiration, support, and compassionate guidance on your own path to true physical, emotional, psychological and spiritual health and healing.

With this goal in mind, I invite you to look around and take full advantage of the many free resources that are available to you here – from late-breaking research and comprehensive health reports to podcasts, videos and timely articles and alerts on some of the most urgent topics affecting your wellness today. Sign up to receive my email newsletter, and receive twice-monthly information on some hot health topics and seasonal well-being tips!

And as always, I encourage you to share this vital information with your friends, family, neighbors… and anyone seeking out real integrative solutions for a longer, healthier, and more vibrant life.

Yours in good health,

Isaac Eliaz, M.D., L.Ac., M.S.

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Technorati Tags: Breast Cancer Health, Dr. Isaac Eliaz, Integrative Medicine, Prostate Cancer, well being  Read more... (268 words, 2 images, estimated 1:04 mins reading time)

We all know the concept of “mind over matter.” Unfortunately, we, in the western culture, seem to have forgotten that there is also the opposite scenario, whereby the body affects/controls the mind. Here’s a 9-minute excerpt, from a 90-minute seminar, on the need for a healthy body in order to have a healthy mind, a mind which performs optimally (and is less susceptible to degenerative diseases like alzheimers and dementia). More info at www.forzafitness.com

Duration : 0:9:15

Technorati Tags: exercise, fichera, fitness, health, lectures, mental, professional, public speaking, sal, seminars, speaker, speeches, well being  Read more... (104 words, 2 images, estimated 25 secs reading time)

The world is dominated by life-long learners: people who take the time to learn everything they can about their chosen field and everything they can about corresponding subjects. The 400 most successful businesspeople “the Forbes 400″ attribute most of their success to reading at least one non-fiction book a month. But when you have a family and work wants to dominate your time, carving out the time to read all those books can be really difficult. New books on every subject are being published every day. How is one supposed to keep up at work or school, spend time with family and find time to read ten to fifteen extra books a year?  Read more... (607 words, estimated 2:26 mins reading time)

Although anxiety can be present in various levels of severity, it is none the less a serious condition with which millions of people are faced with each and every day of their lives. While for some people anxiety may be little more than a nuisance, for others it can be extremely debilitating as these people are forced to live with the threat of frequent panic attacks. Irrespective of how slight or how severe your anxiety level is, it’s vital that you seek proper treatment.  Read more... (586 words, estimated 2:21 mins reading time)

http://reikiinmedicine.org
Pamela Miles explains how Reiki can help you feel better and safely manage symptoms such as pain, anxiety, and fatigue, even if you are being treated for a health condition. Reiki is safe for people of all ages. It strengthens wellness and self-healing, and can be used to support any needed medical care. You can receive Reiki treatment from a professional or a friend, or learn to practice on yourself.

Duration : 0:4:8

Technorati Tags: alternative, anxiety, cancer, Care, complementary, healing, health, integrative, medicine, Miles, pain, Pamela, REIKI, self, well being, wellness  Read more... (103 words, 2 images, estimated 25 secs reading time)

If you have not considered it, herbal treatments are a great way to treat acne. They offer several benefits over the conventional methods for treating acne. The most obvious is that they do not employ the use of chemicals that are often very harsh. The herbs have an uplifting and refreshing fragrance as compared to the store bought alternatives. For herbal treatments, you may even see a positive effect in a single use.  Read more... (507 words, estimated 2:02 mins reading time)

At protein-shakes.ca, we make yummy and good for health, protein shakes which will assist you in getting the proteins that are so useful as the principal constituents for your body. As much as 15% of the average human body mass is constituted of proteins and its molecules are present in muscles, ligaments, skin, hair and cartilage. It is indeed a revelation that close to 15% of the human body mass is composed of protein and its molecules, which also occupies every important muscle, ligament and other parts in the body. Proteins account for as much as 15% of the human body and its molecules are in existence across all the essential ligaments, muscles, hair and cartilages of the body. You will find that proteins and its molecules make up almost 15% of the human body mass, being prevalent in all muscles, ligaments, skin and hair and are thus very important for the healthy functioning of the body.  Read more... (546 words, estimated 2:11 mins reading time)

You may not know it but having pet Yorkies can be beneficial to your health and well-being. This has been proven by various tests and studies conducted by different agencies.

Here are some helpful advice on how owning a yorkie can be good for your health and well being. The concept of using yorkies in promoting health and well being of an individual has become a popular method of self help.

Pet therapy has proven various benefits it can have on a wide range of patients. Owning Yorkies has proven to be a less costly method of self-help for patients with AIDS or cancer, senior citizens, or those with mental disorders.  Read more... (591 words, estimated 2:22 mins reading time)

Are you wanting to get back in shape? If so, then you may decide to try to reach that goal by lifting weights. Sure, this is an excellent idea, but people who go with this option sometimes don’t choose the correct program for the specific needs that they have.

Many people decide to go with a body building workout that is merely cosmetic. Sure, there are some great benefits to this type of a workout, but many people will do better with another type of option. Strength training to reach fitness goals and health are better for you if you want to accomplish specific goals.  Read more... (593 words, estimated 2:22 mins reading time)

Resveratrol Supreme Review – With Resveratrol being featured on places like 60 Minutes and recently on Oprah with Dr. Oz, this anti aging miracle breakthrough is just want the world has ordered. With the worlds economy is in gutter, medical breakthroughs are needed more now than ever before.

60 Minuets first looked into resveratrol and the benefits of it in red wine close to 17 years ago. Whats even better with the recent research is that there are reports that with in the next five years a supplement should be on the market that should have no problems adding another 10 to 20 years to a human life – basically wiping out any age related diseases and making users feel younger and more alive.  Read more... (378 words, estimated 1:31 mins reading time)